August 24, 2011 (Morning)
Exercise Type: Run
Weather: Cool and suny
Comments:
Felt really good!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 0:00 | |||
1.0 Miles | Warmup | |||
0.5 Miles | ||||
0.5 Miles | ||||
0.5 Miles | ||||
0.5 Miles | ||||
0.5 Miles | ||||
0.5 Miles | ||||
1.0 Miles | Cooldown |