View Workout (Thomas Moshier)
Down trail and back
August 23, 2011 (Afternoon)
Exercise Type: Run
Comments:
Sandwich and salad for lunch. Run felt bad... shoulder hurt a lot for some reason. More of a walk/jog than a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Brooks Adrenaline |