View Workout (Jarred Cornfield)
Easy Day
August 24, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Felt pretty good, just went easy, hard workout tomorrow, iced afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:38 | 6:45 / Mile | Easy | Nike Air Pegasus (Sophomore Year - XC 2011) |