View Workout (Joe Olver)
(Untitled)
August 24, 2011 (Morning)
Exercise Type: Run
Comments:
felt like shit, shins got really tight at 1.5 miles in. took a few breaks to stretch out
time somewhere between 8 min miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics 2160 home |