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Treadmill run

August 24, 2011 (Afternoon)

Exercise Type: Run

Weather: N/A

Comments:
Legs felt much better in the afternoon! It was like 100 on the heat index after the meeting so Martin an I went up to the treadmills for our second run. Progressed from 7:08 pace to 6:49 and it all felt very comfortable, one of my better feeling runs in awhile.