View Workout (Sumedh Joshi)
Cayuga Route
August 24, 2011 (Night)
Exercise Type: Run
Weather: 70F
Comments:
felt good; cruised most of the way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:34 | 7:16 / Mile | Training | Asics Gel Landreth 6 |