View Workout (Ashley Bartreau)
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(Untitled)
August 24, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
12:00
|
1.0 Miles |
12:00 |
12:00 / Mile |
Warmup
|
Purple Brooks GTS 11
|
4.5 Miles |
|
|
Recovery
|
Purple Brooks GTS 11
|