View Workout (Jason Cassee)
Indoor Run
January 22, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Treadmill run (audiobook The Eye of the World)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.53 Miles | 1:01:00 | 9:20 / Mile | Easy | Brooks Addiction 7 Cuervo #2 |