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Two Mile Time Trial

August 24, 2011 (Morning)

Exercise Type: Run

Comments:
Slow.

Distance Duration Pace Interval Type Shoes
6.1 Miles 48:19
1.4 Miles 12:11 8:42 / Mile Warmup  
2.0 Miles 15:08 7:33 / Mile Race  
2.7 Miles 21:00 7:46 / Mile Cooldown  

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