View Workout (Eric Dernay)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mile Repeats

August 24, 2011 (Afternoon)

Exercise Type: Run

Weather: Hot, Sunny, Humid

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
2.0 Miles Warmup  
2.0 Miles Speed  
1.0 Miles Cooldown  

Share on Facebook | Public Link