View Workout (b callejas)
(Untitled)
August 25, 2011 (Afternoon)
Exercise Type: Run
Comments:
400m intervals at American High track. Really hot and had to take a break after 5, then finish the last 2 after 1 mile break. 1:17-1:20 paces.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.51 Miles | 48:41 | 6:28 / Mile | Interval |