View Workout (Alexandra Phillips)
Bethesda+Landon
August 24, 2011 (Morning)
Exercise Type: Run
Comments:
unfortunately reinjured foot running on pavement
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:51 | |||
| 1.0 Miles | Warmup | |||
| 7.0 Miles | 55:51 | 7:58 / Mile |