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Practice at Community Parks

August 24, 2011 (Morning)

Exercise Type: Run

Weather: Warm

Comments:
More hills.

Distance Duration Pace Interval Type Shoes
3.01 Miles 23:19
0.75 Miles 5:50 7:46 / Mile Hills Saucony Hurricane 11
0.82 Miles 6:18 7:40 / Mile Hills Saucony Hurricane 11
0.69 Miles 5:20 7:43 / Mile Hills Saucony Hurricane 11
0.75 Miles 5:51 7:47 / Mile Hills Saucony Hurricane 11

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