August 25, 2011 (Afternoon)
Exercise Type: Run
Weather: Overcast, warm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 21:21 | |||
| 0.65 Miles | 5:06 | 7:50 / Mile | Easy | Saucony Hurricane 11 |
| 0.67 Miles | 5:09 | 7:41 / Mile | Easy | Saucony Hurricane 11 |
| 1.48 Miles | 11:06 | 7:29 / Mile | Easy | Saucony Hurricane 11 |