View Workout (Rafi Moersen)
whitehouse loop
January 22, 2009 (Morning)
Exercise Type: Run
Weather: 40!
Comments:
i got to run in shorts!!! felt good having leg hair get air but it was a tad cold at first
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:32 | 7:07 / Mile |