View Workout (Alexis Michaca)
(Untitled)
August 22, 2011 (Morning)
Exercise Type: Run
Comments:
Today I ran 4 miles, I am noticing that I am able to keep a faster pace for a longer time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training | Reebok Realflex |