View Workout (Tony Gonzalez)
(Untitled)
August 23, 2011 (Morning)
Exercise Type: Run
Comments:
felt good, no hip pain just soreness in my calves towards the end. ran with kyle and joe
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.54 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 7300.0 Meters | ||||
| 1.0 Miles |