View Workout (Tony Gonzalez)
(Untitled)
August 25, 2011 (Morning)
Exercise Type: Run
Comments:
early shakeout ran it with the varsity boys team. felt pretty good just sore in my calves but still felt great when it came to breathing and no hip pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:37 | 7:43 / Mile |