
August 26, 2011 (Morning)
Exercise Type: Run
Comments:
Because of the hurricane this weekend, Etters had to move the Allentown Parkway hill workout to Friday. So we had a short run this morning since we have a long workout later today. The freshmen in't have anything to do this morning so all of the upperclassmen met at 8 am behind Taylor and Etters gave us our mileage. We did 4 on the canal. Felt alright. Nick let me try on his Ghosts after the run. I am glad I ordered them.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |