View Workout (Alyssa Harker)
cinnamon swirl
August 26, 2011 (Morning)
Exercise Type: Run
Comments:
easy run up northpark to coventry then to brueggers for a delicious breakfast bagel
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | Mizuno WR14 |