View Workout (Tom O'Reilly)
(Untitled)
August 25, 2011 (Afternoon)
Exercise Type: Run
Weather: high 70s. humid
Comments:
Nice easy 6 with Shannon through Johnson Park. Feeling really good, excepting my low back pain. Legs lungs and heart are working well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 1:01:00 | 9:45 / Mile | Easy | Asics GT-2110 #6 |