View Workout (Brigid Blaschak)
Muffin Run
January 20, 2009 (Morning)
Exercise Type: Run
Weather: Cold, Cold, Cold!!!
Comments:
Did I mention it was cold!? 858 calories at 30% fat burn. Max HR 181, Ave HR 157. Today was blueberry!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:18:10 | 13:01 / Mile |