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Long B w/ landon
August 24, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.7 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
White AdiZero Bostons
|
5.5 Miles |
|
|
|
White AdiZero Bostons
|
1.2 Miles |
|
|
|
White AdiZero Bostons
|