View Workout (Ashley Bartreau)
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(Untitled)
August 27, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
1:04:12
|
1.0 Miles |
9:38 |
9:38 / Mile |
Warmup
|
Blue Brooks GTS 11
|
6.0 Miles |
54:34 |
9:05 / Mile |
Long
|
Blue Brooks GTS 11
|