View Workout (Christopher Marsh)
Medium-log Run
August 25, 2011 (Morning)
Exercise Type: Run
Comments:
felt very tired dont know if it is because of school or it might just be me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:26:00 | 8:36 / Mile | Saucony Kinvara 2 |