August 27, 2011 (Afternoon)
Exercise Type: Run
Weather: 81 degrees, sunny, low humidity, slight breeze
Comments:
Definitely noticed pain in my lower legs, pain was not very intense so I was able to run through it. I may need to take it easy for a few days, we'll see. Other than that I felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:47 | 7:23 / Mile | Long | Saucony Ride 2 (pair 2) |