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gate x 3
August 27, 2011 (Night)
Exercise Type: Run
Weather: 70's, humid nice
Comments:
430pm, felt good. no real shin pain or anything
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.4 Miles |
1:30:45 |
7:57 / Mile |
Long
|
Nike ZST14 Breathe
|