View Workout (Stephen Irvine)
Oxfam 2011
August 27, 2011 (Morning)
Exercise Type: Walk
Weather: sunn - warm - dark - cool
Comments:
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| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 41.0 Kilometers | 11:08:00 | |||||
| 12.5 Kilometers | 3:26:00 | 16:28 / Kilometer | 100 | 143 | Race | Brooks Adrenaline ASR |
| 10.0 Kilometers | 3:19:00 | 19:54 / Kilometer | 101 | 125 | Race | Mizuno Wave Inspire 6 |
| 7.5 Kilometers | 1:47:00 | 14:16 / Kilometer | 109 | 137 | Race | Mizuno Wave Inspire 6 |
| 11.0 Kilometers | 2:36:00 | 14:10 / Kilometer | 101 | 153 | Race | Mizuno Wave Inspire 6 |