View Workout (Emily Hazzard)

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Day 12 Work out; E Day

August 26, 2011 (Morning)

Exercise Type: Run

Weather: Partly sunny

Comments:
stretches;Push ups/sit ups;35 minute run on course;

Distance Duration Pace Interval Type Shoes
3.5 Miles 35:00
0.5 Miles Warmup  
2.75 Miles 35:00 12:43 / Mile Easy  
0.25 Miles    

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