View Workout (Dwight Raby)
5 miles
August 28, 2011 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
I wanted to do 10 today but I felt awful so I cut it short. Not sure what was up but had no energy. Figured I'd take it easy and see if I could go a little longer tomorrow or something.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:55 | 7:47 / Mile |