August 27, 2011 (Night)
Exercise Type: Run
Weather: 60
Comments:
after rafting trip, sooo tired and feeling gross after the gyro special + ice cream
...wow i was going really slowly
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.7 Miles | 1:10:17 | 9:07 / Mile | Easy | Brooks Adrenaline ASR - Grey |