View Workout (Sara Cuadra)
Day 75
August 26, 2011 (Morning)
Exercise Type: Run
Weather: Breezy
Comments:
Pre Race. Ran with Gabi, Julia, Bettine, and Miranda. Six Strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:28 | 9:21 / Mile | Easy |