August 26, 2011 (Morning)
Exercise Type: Run
Comments:
Slightly downhill, barely noticable though, on a dirt road for most of the way. Good leg to kick things off with.
Ran at 2pm
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.04 Miles | 46:37 | 6:37 / Mile | Mizuno Waverunner 14 |