View Workout (Andy )
HTC Leg 2!
August 27, 2011 (Morning)
Exercise Type: Run
Comments:
Downhill all the way, a bit steep. Couldn't see more than 10 to 15 feet at times due to mist, cars kicking up dust and the bandanna on my face to keep the dust out of my mouth. Tried to beat the van, slowed down when it passed. Must have been flying before that though based on the time.
1am this time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 31:15 | 6:15 / Mile | Mizuno Waverunner 14 |