View Workout (Jonathan Sollish)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 29, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 1:10:00
1.0 Miles Warmup NB 890
1:10:00 Steady State NB 890
1.0 Miles Cooldown NB 890

Share on Facebook | Public Link