View Workout (Brandon Hahn)
Reverse Gittings to Bellona
August 29, 2011 (Afternoon)
Exercise Type: Run
Comments:
Felt good. Lifted after; didn't feel good anymore. I'm probably going to be sore for a little while unfortunately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:01:00 | 7:00 / Mile |