View Workout (Sophie Sapp)
short potrero loop
January 24, 2009 (Afternoon)
Exercise Type: Run
Weather: drippy, warmish
Comments:
stiff, a bit of a struggle. but no pain and no problems.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 30:00 | 8:49 / Mile | Easy | asics |