View Workout (Keith Lederhaus)
Cemetery/Campus/Avenues Loop
January 23, 2009 (Morning)
Exercise Type: Run
Weather: Party cloudy, cool
Comments:
Nice and easy comfortable run from my house down through the cemetery. I then made my way to campus, then headed toward the east part of the U and connected to the Aves via the children's hospital. Beautiful day with probably less nasty smog.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:06 | 7:42 / Mile | Easy | Nike Air Structure Triax 11 (Blue) |