View Workout (Jamie Moreno)
7 miler
August 30, 2011 (Morning)
Exercise Type: Run
Weather: 80 and humid
Comments:
Ran with men's team on Ho-Chi Min Loop. Reverse and down New Jersey first. Felt pretty good for the first 5 and then struggled a bit, but did not fall off. Hips and joins are hurting pretty bad. Need sleep! Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Cruise |