View Workout (Britta Kumley)
(Untitled)
August 30, 2011 (Afternoon)
Exercise Type: Run
Comments:
went immediately after lifting; ended up feeling alright
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:11 | 7:35 / Mile | Easy | Brooks Ravenna - Orange |