View Workout (Robert Carpenter)
(Untitled)
January 23, 2009 (Afternoon)
Exercise Type: Run
Comments:
ran an 800 at OWU. ran 2:02.4. felt pretty good but locked up at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Race | new asics |