August 30, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
very hot, felt soso but hung in there w/ ben and coach coy to the end of the 20 minute tempo pitterpat back to stadium, exausted, but triumphant. coach told me im going to stanford invite.. excited but sore
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Tempo |