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August 26, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.7 Miles 1:06:40
2.7 Miles 21:17 7:52 / Mile Warmup red/pink austin shoes
1.0 Miles 5:52 5:52 / Mile   red/pink austin shoes
1.0 Miles 6:06 6:06 / Mile   red/pink austin shoes
1.0 Miles 5:43 5:43 / Mile   red/pink austin shoes
1.0 Miles 6:21 6:21 / Mile   red/pink austin shoes
1.0 Miles 6:18 6:18 / Mile   red/pink austin shoes
2.0 Miles 15:03 7:31 / Mile Cooldown red/pink austin shoes

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