View Workout (Parker Settle)
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Halftime meet
August 26, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.6 Miles
|
17:25
|
1.0 Miles |
|
|
Warmup
|
Mizuno
|
1.5 Miles |
|
|
|
Mizuno
|
3.1 Miles |
17:25 |
5:37 / Mile |
|
Mizuno
|
2.0 Miles |
|
|
Cooldown
|
Mizuno
|