View Workout (Adam Krueger)
Big House Run
August 31, 2011 (Afternoon)
Exercise Type: Run
Weather: 82 degrees, 64 dewpoint, little breeze
Comments:
Started out intentionally slow today - had some lingering lower leg pain but nothing bad. Finished up strong, though it was pretty uncomfortable outside today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 38:53 | 7:28 / Mile | Hills | Saucony Ride 2 (pair 2) |