January 19, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
I ran with Steven and Colin. I had really enjoyable run. We went down to the woods from RFHS. We were climbing the big hill when Nathan, who had gone through the woods, caught up with us. We finished the loop and Colin and Nathan left to do another loop. Steven and I went back to "the ranch."
P.S. Should have worn gloves.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Easy |