View Workout (Tricia Callahan)
StairMaster
January 24, 2009 (Morning)
Exercise Type: Other
Weather: Indoor facility
Comments:
Easy two minute intervals-- 5 & 7; still feeling tired from being ill, blood pressure elevated. Ugh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |