View Workout (Victor Goldbaum)
Mon Aug 29
August 29, 2011 (Afternoon)
Exercise Type: Run
Comments:
Home to gym 4.65km +1k loop at Castillo 5.65 total
CHEST
TRICEPS
FOREARMS
ABS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Kilometers | Fartlek |