View Workout (oneida team oneida team)

Return to Log

day 10 session 1

September 1, 2011 (Morning)

Exercise Type: Run

Weather: 65F, mostly cloudy, rain at times

Comments:
8-10:25a.m.
absent:
dilego
greene
leahey

injured:
leadley ankle again
mccormick shins...says is getting better
meyers still
moyer, brett knee
ploth knee
thurber

1600m warmup
2.8 savon street run
3.1 ohs course
.6miles hills