View Workout (Ryan Perry)
Easy 4
September 1, 2011 (Morning)
Exercise Type: Run
Weather: foggy
Comments:
Ran with Andy, Jon, and Guppy at the apartment. Just went 28 minutes and called it 4 miles, although it was probably less than that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Easy |